Cycle Goal
Build solid, lean, and long-lasting muscle mass while maintaining full endurance, joint stability, and hormonal harmony.
This protocol delivers clean athletic growth — strong, vascular, and functional — ideal for long-term physique improvement or sport performance.
Cycle Duration
12–14 weeks total
(long cycle for steady, controlled lean muscle growth)
Compounds & Dosages
| Compound | Brand | Dosage | Frequency | Purpose |
|---|---|---|---|---|
| Testosterone Mix (Sustanon / Test Blend) | Magnus | 500 mg/week | 2 injections/week | Hormonal base, strength, muscle fullness |
| Oxandrolone (Anavar) | Magnus | 40–60 mg/day | Daily (oral) | Dry lean muscle, strength, and recovery |
| Boldenone Undecylenate (Equipoise) | Magnus | 600 mg/week | 2 injections/week | Endurance, appetite, vascularity, and steady lean gain |
| Anastrozole (Arimidex) | Magnus | 0.5 mg every 2–3 days | Oral | Estrogen control and water balance |
| Gonadotropin (hCG) | Magnus | 500 IU/week | Split into 2× 250 IU injections | Testicular maintenance and hormonal health |
Cycle Structure Example
| Week | Test Mix | Boldenone | Oxandrolone | Anastrozole | hCG |
|---|---|---|---|---|---|
| 1–4 | 500 mg/week | 600 mg/week | 40 mg/day | 0.5 mg E3D | 500 IU |
| 5–8 | 500 mg/week | 600 mg/week | 50 mg/day | 0.5 mg E3D | 500 IU |
| 9–12 | 500 mg/week | 600 mg/week | 60 mg/day | 0.5 mg E3D | 500 IU |
| 13–14 (optional) | 400 mg/week | stop | stop | 0.5 mg E3D | 500 IU |
(Oxandrolone can be run for 8–10 weeks max to reduce liver stress.)
Stack Synergy
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Test Mix + Boldenone → perfect long-ester anabolic base: stable energy, lean size, and strength.
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Oxandrolone adds refinement, hardness, and improved muscle definition.
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Anastrozole + hCG maintain hormonal equilibrium and prevent estrogen buildup or testicular shutdown.
This stack builds dense, athletic muscle — ideal for fighters, physique athletes, or off-season conditioning.
Post-Cycle Therapy (PCT)
Start 14–18 days after last injection.
| Compound | Dosage | Duration |
|---|---|---|
| Clomid (Clomiphene Citrate) | 50 mg/day (2 weeks), then 25 mg/day (2 weeks) | 4 weeks |
| Nolvadex (Tamoxifen Citrate) | 40 mg/day (2 weeks), then 20 mg/day (2 weeks) | 4 weeks |
| (optional) Natural Test Booster | As directed | 4 weeks |
(Because hCG was used on-cycle, recovery will be faster and smoother.)
Support & Monitoring
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Liver Health: NAC 600 mg/day or TUDCA 250 mg/day (for Oxandrolone).
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Cholesterol Balance: Omega-3 (3 g/day) + CoQ10 (100 mg/day).
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Diet: Clean lean-bulk macros — high protein (2.5 g/kg), moderate carbs, low fat.
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Hydration: 4 L/day minimum.
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Training:
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Compound strength focus
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Hypertrophy accessory work
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Weekly deload or light cardio day
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Bloodwork:
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Week 1 (baseline)
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Week 7 (mid-cycle)
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Week 14 (post-cycle prep)
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⚠️ Warnings
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For intermediate to advanced users.
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Do not combine with other orals or 17α-alkylated steroids during the cycle.
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Boldenone may slightly increase RBC count — monitor hematocrit.
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Avoid alcohol and NSAIDs to reduce liver strain.
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Keep consistent injection schedule to maintain stable hormone levels.
Expected Results
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+5–8 kg of lean, functional muscle mass
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Noticeable vascularity and endurance boost
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Increased strength and workout volume
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Minimal water retention
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Improved appetite, recovery, and stamina
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Balanced hormonal profile with high libido and energy
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